Yoga & Spirituality

India has been hailed as a Yoga Guru since time immemorial. Originated thousands of years back from the spiritual land of India, Yoga is seen as a spiritual practice as well as a mental & physical exercise that brings a plethora of benefits including improved fitness, mental strength, and enhanced concentration whilst bringing tranquility. Accepted and followed worldwide, Yoga helps connect people with nature. 
The advent of urbanization and rapid infrastructural development has left people with less time to embrace nature and positivity due to a hectic lifestyle. Over the years, more and more people have taken up Yoga to drive mental and physical calmness. Apparently, this is one of the reasons Yoga retreats have increased exponentially in India as well as the rest of the world like never before.

A Medium of Global Peace & Harmony

Yoga means united and hence it has all the makings to be a medium of global peace and harmony. It has always been relevant; in fact, its relevance has become even more profound, particularly in these tough times. As the world celebrates the 8th International Yoga Day in 2022, Aroma of Rajasthan prides itself to help international tourists experience the real power of yoga and spirituality while they are here. It wards off stress & anxiety and helps you connect with your spiritual self with sheer ease.

Perks of Choosing Yoga

Below are listed a few of the many benefits offered by Yoga. - Better mental health & concentration - Enhanced fitness - Better immune system and metabolism - Wards-off negative thoughts, anxiety, heart ailment, diabetes, and other serious conditions - Helps relieve joint pain, headache, body-ache and keeps your muscles healthy - Enhanced flexibility - Circulation of positive energy

Meet the Trainer: Hem Singh

Hem Singh is an E-RYT200 Certified trainer with more than 7 years of experience. Immensely experienced and devoted to yoga & meditation, Hem Singh has helped people of all age groups drive a significant positive change in their life. With an in-depth understanding of this physical, mental and spiritual practice, Hem Singh is trained in Hatha, Vinyasa, and Power Yoga. He has been offering both offline and online yoga classes for yoga lovers based in the USA and Europe. A sedentary and stressful lifestyle combined with over-exposure to technology has given rise to a myriad of mental and physical problems for people.